Couple of Video Series on VB.net and C#

There are a couple of good programming introduce video series for those interested

http://channel9.msdn.com/Series/Visual-Basic-Development-for-Absolute-Beginners

http://channel9.msdn.com/Series/C-Sharp-Fundamentals-Development-for-Absolute-Beginners

also check out the getting started guide at the swamp where I picked up the links from

http://www.theswamp.org/index.php?topic=32381.0